Chakra Tools: Consciousness

"What you say is what you are" is a catchcry that is often bandied about the schoolyard as a taunt. What a pity! Such negative messages absorbed in our formative years manifest as limiting beliefs later on. The negative feelings become self-doubt, self-judgement and self-criticism. 

It's ironic that the meaning behind the words were never intended to make children feel scared to open their mouths. The original phrase was coined by Buddha - "We are what we think. And that which we are arises with our thoughts. With our thoughts, we make our world." 

Your mind is a super powerful machine - all you need to do is learn how to drive it. Once you're in the driver's seat it's up to you how much abundance, love and joy you have in your life. When you can think positively, you can steer your intentions in a direction that proves beneficial for your highest good.

Learning to reprogram your mind to think positively is the only tried-and-true way of cancelling out all the random noise that prevents you from realising your full potential. 

Just how much you can transform your life is totally up to your imagination - literally. 

There are three 'Thought Tools' that I focus on in my 7-Day Chakra Workout for this purpose. These tools are extremely powerful and life-changing. They complement each other so ideally work with all three at once. The tools are: Creative Visualisation, Affirmations and Mantras.

Buy the Book: The 7-Day Chakra Workout

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